Purple Star Dragon and the Singing Crystal Caves

A magical journey to calm the mind and bring peaceful sleep

In this beautifully imaginative story, the double-headed Purple Star Dragon, Rastaban and Eltanin, from the Draco Star Constellation take children on a magical journey to the Singing Crystal Caves, with their friend Alcathoe the Bat. Together they travel behind the full moon to a realm of glittering crystal caverns, where the bats and dragons create soothing vibrational songs that echo through the caves each night- calming children’s minds and helping them drift into peaceful dreams. This meditation story invites children to use their imagination and Purple Breathing techniques to create a safe, comforting space inside their minds. As they breathe out gentle purple breath, Rastaban and Eltanin come down from their stars, bringing a sense of calm, courage and protection. Each meditation blends breathing, imagination, and mindfulness to help children – Calm the mind before sleep, release uncomfortable emotions, strengthen confidence and emotional balance and enjoy deep relaxation and vivid imagination. The Purple Breathing helps release adrenalin and refills the body with oxygen- engaging their vagus nerve, leaving your child calm, relaxed and ready for restful sleep. Every dragon in the Star Dragon Meditation Series is a guardian from the stars, helping children overcome worries, sleep peacefully, and awaken their imagination.

Rec ages 5-9